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Mental Health First Aid, My Realisation...

Life is amazing ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ when: I realised what I am doing today could've helped me in the past...

SO Coach Be Good

Let me explain; In about 2004/5/6, Mental Health First Aid didn't really exist. At the time, I was living through my mental health experience, right in the middle of it. The face you see now was the face you saw then, smiley and Lee Evans(ish).


In reality, I was the opposite for the majority of the time and especially after a beer, a few beers, lots of beer.

A Mental Health First Aider might have done exactly that, provided first aid, approached me with a 'how are you?', a 'how can I help?', a chance to open up. I could've talked about it, been listened to, without being judged and without being bombarded with, 'man up' and 'come on, cheer up'.


So there you go, life is amazing as an MHFAider,

especially when I realised what I am doing today could've helped me in the past, and/or, the future ๐Ÿ‘


Have a great day...


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