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Cheshire First Aid Mental Health Aware Course

MHFA® Aware

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Become Mental Health Aware


During the session you will develop:

  • An understanding of what mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after your own mental health and maintaining wellbeing

  • Confidence to support someone in distress or who may be experiencing a mental health issue


Delivery is available online & face-to-face

We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn

Course duration is half-day, perfect timings are 9am to 1:30pm (includes two refreshments breaks)

Who is this course great for?


This course is perfect for organisations who would like raise awareness within their individuals and teams. This course will provide added confidence to anyone on how to approach someone who might be struggling.

Mental Health Awareness courses are for everyone aged 16 upwards.​

Anonymous feedback from a recent MHFA Aware course

"I am a HR professional so I went into the training with more knowledge than a usual Manager, however this was one of the most informative courses I have attended in recent years, Simon was very knowledgeable, informative, challenging in a positive way where needed, shared his own personal experiences to the appropriate level to demonstrate the theories and his viewpoints and shared enough technical points not to be too overwhelming. A perfect balance for Managers. Thank you for your support with this topic."

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