Mental Health Awareness Half Day Session

Service Description

Book SO Coach to deliver our half day Mental Health Awareness session Delivery for up to 25 people Everyone who attends the session receives: * An MHFA manual to refer to whenever they need it * A workbook including a helpful toolkit to support their own mental health * A certificate of attendance to say they are Mental Health Aware Accreditation achieved through MHFA England This is an introductory four hour session to raise awareness of mental health. It is designed to provide: * An understanding of what mental health is and how to challenge stigma * A basic knowledge of some common mental health issues * An introduction to looking after your own mental health and maintaining well-being * Confidence to support someone in distress or who may be experiencing a mental health issue Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn.